Fees & Insurance

Transparent self-pay pricing, in-network coverage with select plans, and out-of-network support with superbills—via secure telehealth across New York.

We aim to keep pricing clear and the insurance process as simple as possible. Self-pay rates apply if you are not using insurance. If you plan to use insurance, your out-of-pocket cost will depend on your specific plan and may include a copay, coinsurance, and/or deductible. Insurance costs vary by plan and copay/coinsurance.

Rates

Service Details Rate
Intake Session 45–60 minutes $120
Follow-Up Session 45 minutes $80
Sliding Scale Limited reduced-fee slots based on financial need.
Inquire via our contact form →
Varies
Payment Methods All major cards accepted. HSA/FSA cards welcome. Processed securely through our telehealth platform.
Simple rule of thumb: If you’re not using insurance, the rates listed above are your self-pay rates. If you are using insurance, your cost may vary based on your plan and copay/coinsurance.
Good Faith Estimate
If you don’t have insurance or choose not to use it, you have the right to receive a Good Faith Estimate of expected charges for services. We can provide one upon request.

Insurance

Coverage What to expect Notes
In-Network We are in-network with Aetna, Blue Cross Blue Shield, UnitedHealthcare/Optum, Oscar Health, Evernorth Behavioral Health/Cigna, and Medicare for select plans. Network participation can vary by policy and region. Plan-dependent
Out-of-Network If we are out-of-network with your plan, we can provide a superbill for potential reimbursement, depending on your benefits. Varies
HSA / FSA Therapy is generally an eligible medical expense. Check your plan for details.
Telehealth in New York Available to clients located in NY at the time of session.

Quick coverage overview

Insurance can be confusing, so we keep this simple: if your plan includes behavioral health benefits, you may have coverage for therapy sessions. Your out-of-pocket cost usually depends on your deductible, copay/coinsurance, and whether your plan requires authorization.

  • In-network benefits often offer the lowest out-of-pocket cost.
  • Out-of-network benefits may still reimburse a portion of your session fee.
  • EAP plans sometimes require an authorization or referral.

If you’d like, we can help you verify benefits before your first appointment.

What we need to verify benefits

  • Insurance carrier and member ID
  • Date of birth
  • Your preferred session type (individual, couples, family)
  • Your general availability

We’ll confirm whether we’re in-network for your specific plan and help you understand the most likely cost range.

Questions about coverage or rates?

We’ll walk you through options and provide a superbill if you have out-of-network benefits.

Get Started Contact Us